Food… cruising… food… cruising… food… cruising. Everyone associates cruising with food. “Oh my, I ate so much on my cruise.” “I gained 5 pounds on my cruise.” “When I moved from the front to the back of the ship I think I felt the ship tip a bit.” There is always an abundance of food choices on a cruise. From the vast breakfast buffets to the elegant gourmet dinners, a cruiser is faced with an endless parade of goodies!! Fear not, you can enjoy it all and NOT gain weight.